Merry Christmas everyone.
In the last week, I have been (mostly) pain fee. Nice!
The one exception was on a run yesterday. I felt unmotivated to go, and the ordinary weather wasn’t helping my motivation. But I gave myself a kick in the pants and told myself not to be a sooky-la.
After 1.5km, my ankle was a little grumpy, but I think it could have taken the exercise if the rest of my body also agreed to exercise. Since it didn’t, and my ear and throat were aching, I got concerned about a pending cold and went home instead. After all, I don’t want a cold during a holiday.
As it happens, I am not getting a cold. The flesh just wasn’t agreeing it was time for exercise.
In other words, I was a sooky-la.
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